Have You Exhausted Time, Energy, and Money on Treatments with No Lasting Relief?
Finally Your Opportunity To Learn Proven Techniques To Relieve Lower Back Pain
Imagine When You Can Have:
Comfort Free Movement: No more wincing with every movement.
Improved Mobility: Stop feeling limited in your daily activities.
Great Posture: End the slump and stand tall.
Strength and Stability: No more feeling like your back can’t support you.
Restful Nights: Reduce the pain that keeps you up at night.
Energy & Vitality: Say goodbye to the exhaustion caused by constant pain.
Here's What Hayley Had To Say After Only 3 Weeks After Starting Our 90 Day Transformation Program
"Hayley Is Using The Exact Techniques I Will Teach You On This Masterclass"
What You’ll Learn To Implement
Soft Tissue Practices?
Like a good massage or physio, some quality time with a foam roller/trigger point ball can really loosen up those tight muscles, get the blood flowing, and ease that pesky lower back pain.
Mobility Work?
Yeah, that's like giving your spine and hips a little extra room to move and groove, making it easier to bend and twist without all the stiffness and ache in your lower back.
Stability Training?
That's all about building a rock-solid core and improving your balance, so your lower back doesn't have to bear all the brunt of your movements—it's like giving it some extra backup.
Functional Movement Patterns?
Think of it as teaching your body to move smarter, not harder, reducing the strain on your lower back during everyday tasks and preventing those annoying twinges.
Core Exercises?
They're like giving your midsection some superhero training, strengthening those muscles around your lower back so they can support you better and take some of the pressure off.
Dynamic Stretching?
It's all about keeping those muscles flexible and happy, so they don't tighten up and cause you grief in the lower back department—kind of like giving them a nice, long stretchy hug.
What You Will Receive
✅ 6 Week Lower Back Pain Recorded Masterclass:
Valued @ $500
✅ Holistic Rehabilitation PTPfit Equipment Pack: Includes foam roller + 3x microbands + 2x trigger point balls + myosphere ball + core (fit) ball+ superband
Valued @$280
✅ Soft Tissue Therapy Techniques: Theory and Practical
Valued @ $320
✅ Mobility + Stability Exercises: Theory and Practical
Valued @ $160
✅ Correct Functional Movement Patterns: Theory and Practical
Valued @ $160
✅ Core Exercises: Theory and Practical
Valued @ $160
✅ Dynamic Stretching Exercises: Theory and Practical
Valued @ $160
✅ 10% Discount on any Holistic Rehabilitation Packages
Total Value = $1740
(Deposit & Payment Plan Available)
Masterclass Details:
WHEN: Every Wednesday Evening From 7.30 - 8.30 pm
WHERE: Online Zoom Call
WHO: Master Trainer Dan Henderson
Sherrie Is Also Pain Free & Understands The Value Of Her Health
"Sherrie Is Using The Exact Techniques I Will Teach You On This Masterclass"
Clients Who Have Followed Our Program Exactly Are Pain Free!
Why Holistic Rehabilitation?
This Breakthrough Holistic Approach To Eliminating Back Pain!
Most people struggling with lower back pain never find lasting relief.
After years of enduring Chronic Non-Specific Lower Back Pain from injury, unhealthy lifestyle choices and ineffective treatments, our founders, Dan Henderson and Laura Fillmann developed The Online Holistic Transformation Program.
This comprehensive online program, crafted from personal experience and success, goes beyond conventional methods to offer a proactive solution focused on a tailored rehab exercise program, anti-inflammatory nutrition, developmental coaching, breathwork, meditation and yoga.
Led by experienced coaches, our program empowers you to take charge of your health, eliminating back pain and improving your life quality for the long term.
Start your journey to living fearlessly, without the shadow of back pain.
This Breakthrough Holistic Approach To Eliminating Back Pain!
Most people struggling with lower back pain never find lasting relief.
After years of enduring Chronic Non-Specific Lower Back Pain from injury, unhealthy lifestyle choices and ineffective treatments, our founders, Dan Henderson and Laura Fillmann developed The Online Holistic Transformation Program.
This comprehensive online program, crafted from personal experience and success, goes beyond conventional methods to offer a proactive solution focused on a tailored rehab exercise program, anti-inflammatory nutrition, developmental coaching, breathwork, meditation and yoga.
Led by experienced coaches, our program empowers you to take charge of your health, eliminating back pain and improving your life quality for the long term.
Start your journey to living fearlessly, without the shadow of back pain.
Our Team’s Certifications
How Do We Achieve Our Results?
TAILORED REHAB EXERCISE
We utilise 5 styles of exercise selection to give you everything you need to maintain and progress your body to eliminate lower back pain: Soft Tissue Work + Mobility + Stability and Functional Exercise + Dynamic Stretching –
NUTRITION + ANTI-INFLAMMATORY DIET
An in-depth analysis of past and current eating habits, your relationship with food and any obstacles to overcome to achieve weight / muscle goals + a comprehensive action meal plan.
GROWTH MINDSET + PERSONAL DEVELOPMENT
Uncover and shift self limiting beliefs, conditioned ways of thinking and feeling, sabotaging behaviours and habitual patterns that are keeping you in limitation.
YOGA/MEDITATION/BREATHWORK + HABITUAL LIFESTYLE PATTERNS FOR BACK PAIN
Discover breathing exercises and deep relaxation techniques to rebalance, reduce your pain, and cultivate
greater self awareness with restorative yoga, and yoga nidra.
Become accountable and consistent by implementing positive holistic practices you can use for life!
Watch More Pain Free Success Stories!
Your Free 15 Min Consultation
Take advantage of our free 15 min consultation aimed to determine if we are good fit to work together.
This will provide us a brief overview of your current condition and symptoms, in addition you will learn more about our holistic programs, coaches, and an opportunity for you to ask any questions about our masterclass.
Get to Know Your Pain Free Specialists For A Personalised Approach
Dan Henderson
Founder & Head Rehab Exercise Specialist
Chrissy Freer
Accredited Nutritionist – RNutr – BAppSc Nutr – M HNutr - PHD
Laura Fillmann
Co-Founder, Wellness & Community Mgr, & Yoga/Meditation/Breathwork Coach
Louise Walker
Developmental, Meta & Master NLP Coach
Our Team’s Certifications
How Do We Achieve Our Results?
TAILORED REHAB EXERCISE
We utilise 5 styles of exercise selection to give you everything you need to maintain and progress your body to eliminate lower back pain: Soft Tissue Work + Mobility + Stability and Functional Exercise + Dynamic Stretching –
NUTRITION + ANTI-INFLAMMATORY DIET
An in-depth analysis of past and current eating habits, your relationship with food and any obstacles to overcome to achieve weight / muscle goals + a comprehensive action meal plan.
GROWTH MINDSET + PERSONAL DEVELOPMENT
Uncover and shift self limiting beliefs, conditioned ways of thinking and feeling, sabotaging behaviours and habitual patterns that are keeping you in limitation.
YOGA FOR BACK PAIN + HABITUAL LIFESTYLE PATTERNS
Discover breathing exercises and deep relaxation techniques to rebalance, reduce your pain, and cultivate
greater self awareness with restorative yoga, and yoga nidra.
Become accountable and consistent by implementing positive holistic practices you can use for life!
90 DAY PAIN FREE GUARANTEE!
HOLISTIC REHABILITATION
– Condition Guarantee –
Follow our prescribed program exactly as directed and if you are not pain free within your lower back within 90 days then the entire program is free!
Our mission is to create an improved quality of life, that you probably think right now is impossible to achieve.
We want to get you back to doing the things you loved to do before your injury, and enjoy the power of taking ownership of your own journey and results.
During this program we guarantee you will be re-educated.
You will create positive habitual patterns to improve your lifestyle and rid your body of lower back pain.
Develop the confidence to move freely, sleep soundly, connect with your physical, mental, emotional and spiritual bodies so you can live the life that you desire and deserve for the long term!
***PLEASE READ T&C’S @ THE BOTTOM OF THE PAGE FOR
ELIGIBILITY BOOK A FREE CONSULT
Watch Our Pain Free Success Stories!
Read Some Of Our Pain Free Success
Stories...
Your Free 15 Min Consultation
Take advantage of our free 15 min consultation aimed to determine if we are good fit to work together.
This will provide a brief overview of your current condition and symptoms, in addition to learning more about our holistic programs, coaches, and an opportunity for you to ask any questions about our approach you may have
Meet Your Pain Free Specialists
Dan Henderson
Founder & Head Rehab Exercise Specialist
Chrissy Freer
Registered Nutritional Coach (PHD)
Laura Fillmann
Co-Founder, Wellness & Community Mgr, & Yoga Coach
Louise Walker
Developmental, Meta & Master NLP Coach
Maria Uribe
Meditation & Breathwork Coach
*** Terms & Conditions ***
We CAN assure our pain free guarantee if you have the following conditions: Non-Specific Lower Back Pain, Muscle And Ligament Strains , Disc Bulge | Herniated Disc/s, Spondylolisthesis | Spondylolysis, Degenerative Disc Disease & Sciatica.
We CANNOT assure our pain free guarantee if you have the following conditions: Spinal Surgery, Spinal Fracture/s, Spinal Stenosis, Osteoarthritis, Deformities such as Scoliosis or Kyphosis Or Spondylitis.
*** These Terms & Conditions Are Void If You Do Not Adhere To The Following: ***
All scheduled meetings with all practitioners are attended within the 90 day program.
All scheduled coaching sessions are completed and tracked within the 90 day program.
All tasks given by our coaches are completed within the 90 day program.
The entire program is completed within 90 days.